Michelle Merlis trains out of Albany, NY. She is an active runner and coach, competing in numerous races through the year. We discuss training, trail running, coaching, and racing.
A few of her recent results include:
2020 Moreau Lake Trail Half Marathon: 1st female & 5th overall
2019 The North Face ECSNY Half: 1st Female & 7th Overall
2019 USATF National Half Marathon Trail Championship: 10th Open Female
Learn more at http://www.michellemerlis.com/
For coaching inquiries, check out http://www.mntngoatrunning.com/
Follow Michelle in Instagram @mountain.runner.michelle
Sign up for the Froggy 5 Mile & Hard as Hell Half Marathon HERE and use promo code NEAPODCASTRNR for $5 off registration! MNTN Goat Running has pledged to match all registration discounts in order to help achieve the Northeast Athlete Podcast’s vision for sponsoring a local Olympic athlete!
Other race opportunities can be found at
https://areeventproductions.com/events/areep/#oureventsdiv