Alleister Nash: Professional Natural Bodybuilding

Published: Feb. 28, 2021, midnight

Alleister Nash is a professional natural bodybuilder.  He is 27 years old training out of Syracuse, NY.   He stands 6'2" tall and  weighs in at 230 pounds (200 stage weight).    Squats 500, Bench 365, Deadlift 575.  His  is the overall winner of the Mr. Natural Upstate New York in 2018, Ricardo Classic Runner-Up 2019, and Nationals Champion Manchester Connecticut Runner-Up '19...  With fellow Warzone team member winning overall at Ricardo & Nationals!  Alleister most recently competed in the 2020 Mr. America and is spending this year dedicating himself for a return to the 2021 Mr. America.   

In this episode we cover:

  • Traveling to big shows
  • Quality of the 2020 Natural Mr. Olympia show
  • Mentality when training
  • Results and reflections
  • Genetic potential
  • Longevity
  • Powerbuilding 
  • Staying injury free
  • Maintaining strength up to competition
  • Eating habits
  • BCAA's
  • Dairy
  • Best set/rep/exercises for putting on mass
  • Warzone Fitness
  • Future goals


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