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Interview with Jared Rosenberg Todays interview is with Jared Rosenberg, probably the fittest man ever to join us on the podcast! Strength and conditioning coach and frothing spearo, he is joining forces with us to help create our Do spearos need strength and conditioning training? Jared makes a pretty good argument to say yes! As spearos, we use our whole body in ways that don't fit into the normal gym or exercise routine - Jared solves this problem with his awesome business or visit his Facebook page which helps all sorts of people get fit and strong for their needs. We chat about the advantages of strength training for spearos, funny stories and the usual banter you've come to expect! \xa0 Important times: 00:13 Intro 05:20 Welcome Jared! 08:00 Starting spearfishing and your first trip out 16:05 Mental health effects of spearfishing 19:05 Why do you spearfish? 23:00 Physiology of freediving and spearfishing 26:05 How to be a great dive buddy 34:15 How to get comfortable in the water 44:05 Your favourite type of spearfishing 46:05 How to hunt Baldchin Groper in WA 50:15 WA has such good diving 54:05 Scary situations 58:15 01:05:25 01:10:05 How to stretch and exercise for spearfishing and freediving 01:23:05 Spearfishing and freediving nutrition 01:32:05 Funny stories 01:34:10 What gear is in your dive bag? 01:37:25 Spearo Q&A 01:41:30 Outro \xa0 Listen in and subscribe on iOS or Android Important Links \xa0 \xa0 Noob Spearo Partners and Discount Codes - Use the code\xa0NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout \u2013 Flat shipping rate, especially in AUS! \u2013 Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | \u2018Spearo Dad\u2019 | \u2018Jobfish Tribute\u2019 | 99 Spearo Recipes use the code\xa0SPEARO\xa0to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass \u2013 Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier \u2013 Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary