NSP:246 Underwater Torpedo League, How to Live with Trauma & UW Training | Prime Hall
Interview with Prime Hall Todays interview is with Prime Hall, a former MARSOC Raider, an Entrepreneur, Founder, CEO and Master Trainer | Coach, underwater fanatic and pioneer of Deep End Fitness and a new underwater sport: Underwater Torpedo League! Although he doesn't do much spearfishing, Prime has some unbelievable stories and experiences from his time in the military and how that shaped the man he is today. He runs Deep End Fitness which hosts underwater training and runs the UTL: think undewater rugby + hockey. Prime was also a guest on the Sean Ryan Show, hear the advice he has for dealing with mental health, going through trauma and overcoming difficulty. A bit of a different episode but full of great life advice! Important times: 00:13 Intro 05:00 Welcome Prime Hall! 09:30 What has shaped your life and given you a love for the water? 13:20 Machine guns to pool training 16:30 Deep End Fitness 23:20 Your military history, trauma and a buddy system 33:15 How to find a buddy and get help 40:25 Tell us about Deep End Fitness 42:26 Underwater Torpedo League! 48:55 How do the classes work? 53:20 1 on 1 classes 55:17 Spearfishing 57:00 Surviving an explosion 01:00:50 3 Steps to get out of a dark place 01:08:10 Ego 01:11:35 Forgiveness 01:17:25 01:21:30 Outro \xa0 Listen in and subscribe on iOS or Android Important Links \xa0 \xa0 Noob Spearo Partners and Discount Codes - Use the code\xa0NOOBSPEARO for a free hat of your choice from FuckTheTaxman.com . Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout \u2013 Flat shipping rate, especially in AUS! \u2013 Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) | 10% off for listeners with code: NOOBSPEARO | Get 10% off Sharkshield Technology | Freedom7 or Scuba7 enter the code NOOBSPEARO | \u2018Spearo Dad\u2019 | \u2018Jobfish Tribute\u2019 | 99 Spearo Recipes use the code\xa0SPEARO\xa0to get 20% off any course 28-day Freediving Transformation | Equalization Masterclass \u2013 Roadmap to Frenzel | The 5 minute Freediver | Break the 10 Meter Barrier \u2013 Use the code NOOBSPEARO to save . Listen to 99 Tips to Get Better at Spearfishing | Wickedly tough and well thought out gear! Check out the legendary