Brian Tschida: ...why you need to take care of your body (special with Laura Owens)
Brian Tschida is a personal trainer and group fitness instructor at Barry's Bootcamp. He received his BS in Exercise Physiology from Cal State Chico. An avid soccer player and snowboarder growing up, he believes the most important thing you can do for yourself is be healthy…both physically and mentally. Learn more about your ad choices. Visit megaphone.fm/adchoices