Night Owl Ep 808 - Triggers and Trauma
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Jul 2 - I understand that you have trauma in your past and as a result you have adjusted your behavior.\\xa0 This means that there are aspects of life that will trigger you into behavioral patterns you used when you experienced the trauma.\\xa0 But to heal the trauma, you need to face the trigger not avoid it.\\xa0
Intro by @thejameskumar
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