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Geneen\xa0Roth\xa0is the author of ten books, including the just-released This Messy Magnificent Life and New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. Over the past forty years, she has worked with thousands of people in her groundbreaking workshops and retreats and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog.

Geneen\xa0Roth's pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Rather than pushing away the "crazy" things we do,\xa0Geneen's work proceeds with the conviction that our actions and beliefs make exquisite sense, and that the way to transform our relationship with food, our body, and so much more in our life is to be open, curious and kind with ourselves -- instead of punishing, impatient and harsh.

#1\xa0New York Times\xa0bestselling author of\xa0Women Food and God

There\xa0is\xa0an end to the anguish of emotional eating\u2014and this book explains how to achieve it. Geneen Roth, whose\xa0Feeding the Hungry Heart\xa0and\xa0When Food Is Love\xa0have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:

\u2022 Learning to recognize the signals of physical hunger
\u2022\xa0Eating without distraction
\u2022\xa0Knowing when to stop
\u2022\xa0Kicking the scale-watching habit
\u2022\xa0Withstanding social and family pressures

And many more strategies to help you break the binge-diet cycle\u2014forever.

Please enjoy my conversation with Geneen Roth.

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