Stop Scrolling! are you prepared to digitally detox this Screen Free Week?
Have you ever got a notification on your phone about your screen time for the day and been disgusted with what you saw? \n\nWell, this week is \u2018Screen Free Week\u2019, a week where we are all encouraged to stop scrolling, put down the phone and engage in the real world.\n\nLeslie Shoemaker, Counselling Psychologist and Lecturer at TU Dublin spoke to Ciara this morning on the show about 'Screen Free Week'.