How do we achieve enhanced health, well-being & elevated performance?
After a very, very unusual year, lots of us have had to have a rethink of how we live our lives and perhaps question our need to be rushing and busy all the time. So how do we reorder our lives to achieve enhanced health, well-being and elevated performance? Mark Cagney chats to Gerry Hussey, performance psychologist soulspace.ie. Photo by Anthony Shkraba from Pexels