Eat, drink and be merry- in moderation

Published: Dec. 22, 2022, 8:30 a.m.

b'Silly season is in full swing, and it is of course the time of year to \\u2013 eat, drink and be merry. \\nBut how can we enjoy ourselves whilst also keeping an eye on our health? \\nCiara spoke to registered Dietitian, Richelle Flanagan.'