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After the Duke and Duchess of Cambridge talk about how people are looking after their mental health during the pandemic, Adam is joined by Tina Daheley and Anne-Maria Newham MBE, a nursing director from Nottinghamshire.

Producers: Nick Rotherham, Harriet Noble, Ione Well, Natalie Ktena and Ben Weisz. \\nAssistant Producers: Sam Bonham and Emma Close\\nEditor: Dino Sofos