Self isolation and having to quarantine yourself for 2 weeks takes a toll on the mental health of many individuals. COVID-19 is spreading rapidly and folks are being told to stay home, but mental health concerns are starting to come up. Host Joel Heitkamp visits with Dr. Andy McLean about how to maintain your mental health during these tough times. Dr. McLean is the Chair of UND's Psychiatry and Behavioral Health Department and is also a Clinical Professor.