Writer and sports psychologist Brian Levenson, hops on the Hang Time podcast to talk about the link between mental health and mental preparation, his book \u201cShift Your Mind\u201d and why it\u2019s so important to listen, accept and reflect in these times that we are living in.\nSee omnystudio.com/listener for privacy information.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices