EPISODE 54- How to Become a High Performance Professional with Eva Medilek
b'In order to take care of the mission, we have to take care of ourselves and our people, which is why we had the wonderful Eva Medilek on the show. Eva Medilek is a certified high professional coach, international speaker, and author. Hosts Rodney Flowers, Brad Goodrich, and Liz Mildenstein welcome Medilek onto the show today to discuss what habits we need to practice in order to be our best selves at work and at home. From morning routines to setting boundaries, Eva Medilek lays out a number of tips and tricks to become a high performance professional. She also is an expert on diversity and inclusion and shares with us insights from her book The Intimacy of Race. She will be a speaking guest at NavalX\\u2019s upcoming Diversity, Equity, and Inclusion Summit from February 22nd-24th. Take a listen to today\'s riveting conversation on the NavalX ConnecX podcast.\\xa0'