MyNDTALK - Yoga for the Wounded Heart - Tatiana Forero Puerta
Orphaned in her early teens and shuttled between abusive foster homes, Tatiana found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. ... In so doing, yoga healed her scars, opened her soul to forgiveness, and allowed her to reconcile herself with a past that had threatened to snuff out her life.