Using the Ancient Wisdom of Yoga to Grow Through the Corona Virus Pandemic
4/9 Kundalini Yoga Therapist and Social Worker Molly Bates, LMHC & Yoga Instructor Angela Sanko, and Mynd Mvmt founder, Counselor, Clinical Coach, and Yoga Instructor Samantha Benigno discuss how yoga became a profound teacher in their lives and in what ways others can begin to use yoga to feel better, and improve their lives despite a global pandemic with far reaching consequences.