008. Learn the Language of Your Body || Jeni Gessel
Do you know how amazing your body is? Learn the language of your body and how it can lead us through the best and the worst of times. We also chatted about reflective listening, how brokenness offers us space to grow, how to climb out of depression, and checking in with your head, heart and gut to learn what your truth is. Friends, every minute of this interview is amazing and uplifting. I hope it improves your life like it has mine!