005. Our Brain's Memory Maker || Hippocampus
Have you ever felt like it is impossible for you to remember new information, understand a new concept or learn a new skill? Maybe your hippocampus has left a building because it was under too much stress! This part of our brain is highly susceptible to trauma and prolonged stress. Listen in to today's episode to learn how to get your hippocampus back and working optimally. I promise you, you will feel more alert, more intelligent and you will form more memories!