[Mental Health Week] Amy Lauren X NO1NOs - It's Okay Not To Feel Okay
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A discussion about music and mental health issues including feeling anxious as we return to the new normal, social media how it can impact our mental health and how to deal with it, being yourself and evolving in the music industry.\\xa0 More difficult topics covered are losing friends and supporting friends and family in times of mental health crisis as well as dealing with your own mental health.
Samaritans - 116 123
Mind Infoline - 0300 123 3393
Music Minds Matter - 0808 802 8008