Burn Out
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How to notice the signs and avoid burn out!!
Are you feeling exhausted, stressed, aggravated and you just can\\u2019t cope? Maybe you\\u2019re burnt out!
My intention is to help people to be content and happy in themselves.\\xa0
This podcast is for anyone looking for lighthearted self development techniques\\xa0 to help you on your path to becoming the best version of yourself.\\xa0
This episode is about how to recognise the signs of becoming burnt out and tips and ideas how to avoid it!\\xa0
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