Getting Started With Motorsport Fitness Training with Brad McIntyre
Welcome to this week’s episode!
Brad McIntyre – Exercise Scientist
Who is Brad?
Brad is our new exercise scientist at MotiV8 Training. Currently finishing his last year of Bachelor of Exercise and Sport, Brad is also a massage therapist. His training includes boxing and martial arts. Brad’s focus in on driver development.
This show you’ll learn:
- benefits of exercise in sports performance
- Great exercises to get you started training at home
- Resources to help progress your fitness
Links & Resources mentioned in this episode:
Motiv8training.com.au
Ais.gov.au
Connect with Brad
brad@motiv8training.com.au
DOWNLOAD THIS WEEK’S SPECIAL:
FREE 30min consultation – race to motiv8training.com.au/brad
7 Day free trial of our online program
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