Competitive Eating: Re-fueling for Race Day with Hermes Pollata
Welcome to this week’s episode!
HERMES PALLOTA - Sports Dietitian/ Strength and Conditioning coach
Who is Hermes?
Hermes is an Accredited Practicing Dietitian and Sports Dietitian with a primary interest in performance nutrition for team based athletes.
This show you’ll learn:
- Great snack ideas for race weekends
- What energy drinks are best for performance
- Benefits of consulting a sports dietitian
Links & Resources mentioned in this episode:
www.compeatnutrition.com
Facebook - @compeatnutritionaus
Twitter - @compeathealth
Instagram - @compeat_nutrition
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