The High 5 Challenge with Mel Robbins
b'In this episode, Mel Robbins discusses her High 5 Challenge; an opportunity for you to learn about yourself, validate and celebrate yourself during times when you\\u2019re feeling down.\\n \\u201cYou must take advantage of what happens when you become in control of your own body and nervous system response. It is a game-changer.\\u201d\\n If you\\u2019d like to turn discouragement into momentum, this episode is for you!\\n JOIN THE HIGH 5 CHALLENGE HERE: www.High5Challenge.com\\n 5 Recommendations:\\n 1. Get the GrowthDay app for all your personal development in one place:\\xa0 https://growthday.com\\n 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C\\n 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4\\n 4. Follow me on Instagram: https://www.instagram.com/brendonburchard\\n 5. Text me at 1-503-212-6125!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'