Staying Focused
b"Have you ever felt like you keep getting distracted and aren't achieving any of your important life goals? In this episode, discover how to refocus so you can be effective, and live a full, enjoyable life.\\n \\u201cStop browsing so much. All the tweets and news feed that you\\u2019re reading constantly is costing you focal power and resources later on, even if you don\\u2019t know it. If you\\u2019re constantly fatiguing your brain by focusing on a million things, you\\u2019ll never get your focus power back.\\u201d\\n If you'd like to remove distractions and actualize your best life, this episode is for you!\\n 1. Get the GrowthDay app for all your personal development in one place:\\xa0 https://growthday.com\\n 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C\\n 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4\\n 4. Follow me on Instagram: https://www.instagram.com/brendonburchard\\n 5. Text me at 1-503-212-6125!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"