How to Avoid Burnout
b"Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode.\\n\\nSummary of How to Avoid Burnout:\\xa0\\n\\n1. Sleep.\\n\\n2. Say No.\\n\\n3. Schedule times for email.\\n\\n4. Ask for help.\\n\\nThe world needs to see you be the best of you.\\xa0The world needs to see you living a Charged Life.\\n\\nWait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal.\\n\\nIn fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor.\\n\\nWhy?\\n\\nBecause I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of\\xa0my posts, books, online courses, and live events that allows me to be ad-free.\\n\\nSo visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"