Holiday Challenge: Stay Sane, Let Go of Control, Bring the Joy

Published: Dec. 16, 2015, 1 p.m.

b"This time of year seems to FREAK people out, right?\\n\\nUnrealistic expectations, hurry, and lack of empathy and gratitude poison the holidays for too many. It's a struggle...\\n\\nWhat if a family member is a perfectionist (and won't chill out during the holidays)?\\n\\nHow do you handle the obligations, the parties, the pressure to be everywhere, for everyone?\\n\\nWhat's the difference between high standards and unrealistic expectations this time of year?\\n\\nHow do YOU find moments of peace and clarity in the chaos?\\n\\nAnswers in this special\\xa0holiday session.\\n\\nOriginally shot LIVE during a special holiday session with Brendon, which you can still watch at www.Brendon.com/holiday\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"