2 Wellness Habits That Will Improve Your Life
b"If we want great health, it is imperative that we establish healthy habits to give us the best chance of thriving. In this episode, discover how routines and re-calibration can create lasting health in your life.\\n \\u201cGrowth requires deliberate habits, not automated habits that just happen and are easy. You need to decide what you\\u2019re going to do, implement it into your life, choose to do it as a habit and routine knowing that it\\u2019s hard.\\u201d\\n If you'd like powerful health habits, this episode is for you!\\n 1. Get the GrowthDay app for all your personal development in one place:\\xa0 https://growthday.com\\n 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C\\n 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps\\n 4. Get the Confidence Masterclass: https://www.growthday.com/confidence\\n 5. Follow me on Instagram: https://www.instagram.com/brendonburchard\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"