We're back at busting myths about habit-forming and today we have one that probably applies to a lot more than habits. Is there one right way to do it?
Today's To Go Cup Takeaway Question: Ask yourself what busting this myth means about you and your habit-forming attempts.
***************
We can guide you through a process of engaging your body, mind, and heart each day in our Morning Moment Matter Box.
We'd love to connect with you on Facebook or Instagram at Connect Over Coffee!