You have opportunities to build and stretch this non-physical muscle every day and doing so can make a massive change in your life...but we often disrespect those small daily actions that compound over time and prepare you when you need it.
Quotes mentioned today:
"Brave Growth and Comfort can't ride on the same horse." - Tim Hill
Your to-go cup takeaway: Do one SMALL brave thing today that is barely on the edge of outside your comfort zone. One small thing.
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