88. Overcome Grief and Return to Your Body
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Today we are sitting down with Jen Pastiloff, author, speaker, and the creator of the workshop series, On Being Human. In her workshops, Jen bring women together along with movement, writing, sharing, and fun in order to create space for awakenings within her guests.
Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.
With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations\\u2026all in digestible episodes that are less than 10 minutes.
Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.
If you enjoyed this conversation, listen to the full episode here.
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