85. Get To Know Yourself As an Empath

Published: Dec. 21, 2022, 10 a.m.

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Empaths of the world \\u2013 you may have seen, or felt, this one coming.Krista\\u2019s been open and expressive about her ongoing journey of exploring the oceanic depths of her ability to sense, to feel, and to absorb the emotions and energies around her, so it\\u2019s only right that we sit down as a community to unpack what she\\u2019s learned.

The truth is that empathy means deeply caring for everyone and everything, but the answer in maintaining, even thriving, amidst all of that input is to focus on self. Self-care and energetic cleansing are great for the empathic souls within all of us.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.

With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations\\u2026all in digestible episodes that are less than 10 minutes.

Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

If you enjoyed this conversation, listen to the full episode here.

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