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Gabby Reece is iconic. She\\u2019s an athlete, a leader, an author, a wife, a mother, and an entrepreneur, and yet still so down-to-earth it\\u2019s kinda hard to believe. She popularized the idea of \\u201cgoing first\\u201d when interacting with other people: smile first, wave first, talk first, and break the tension without allowing awkwardness to grow between you.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations\\u2026all in digestible episodes that are less than 10 minutes.

Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

If you enjoyed this conversation, listen to the full episode here.