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Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with yourself is hard enough. Embodying that around other people is a whole different level of uncomfortable\u2026 but it\u2019s such a transformative way to live your life!

It\u2019s hard to slow down and think of the effect that having eyes on our social media all the time has had on our emotional and mental wellbeing\u2014the spiral of comparison or self-doubt\u2014but she puts it into such a clear perspective. She is still, like all of us, in process, and that\u2019s part of what\u2019s so beautiful about her and her story.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations\u2026all in digestible episodes that are less than 10 minutes.

Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

If you enjoyed this conversation, listen to the full episode here.