Episode 218 - 2020 the Year of Improvement - Dec 27, 2019
b'Good morning and good coffee! It\\u2019s hard to believe we are knocking on the door of the year 2020, and many of you are thinking about New Year\\u2019s resolutions or changes you want to make in your life for this coming year. In today\\u2019s podcast I talk about ways to make this actually happen, because simply wishing for it won\\u2019t make it come true. There are strategies that I have learned over the years as a therapist that I found to be affective in helping people make change, and I share some of these on today\\u2019s show. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/larry-quicksall/message'