Episode 149 - A-ha Moments in Therapy - Sep 12, 2019
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Good Morning and Good Coffee! Today I take you inside a therapy session to understand how an a-ha moment or an epiphany moment occurs. Our subject that I keep confidential is a Vietnam Veteran recovering from PTSD and making very good progress, but had a chance encounter seeing a Vietnamese family. I share how we took this chance meeting and turned it into a recovery opportunity that changed how he thought about the people he saw. The neat thing is you can take this kind of opportunity with yourself on your own road of recovery from bad situations in your past.
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