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Published: July 26, 2019, 10:52 a.m.

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Good Morning Everyone!  It\'s Friday!!!  Today I start with a funny story that leads us into a lesson on Patterns of Problematic Thinking that is taken from Cognitive Processing Therapy.  I am including a few links to help you learn more about this topic and CPT in general.  Also, I have another podcast that I record twice a week called "The I Hate Anxiety Podcast" - Give it a listen!

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Patterns of Problematic Thinking Worksheet

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How to Buy the Cognitive Processing Therapy Manual - latest edition

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CPT 2014 Manual developed for use in the VA with Veterans - PDF free download

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Short Video Explaining CPT

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