Episode 115 - Problematic Thinking Patterns - July 26, 2019
Good Morning Everyone! It's Friday!!! Today I start with a funny story that leads us into a lesson on Patterns of Problematic Thinking that is taken from Cognitive Processing Therapy. I am including a few links to help you learn more about this topic and CPT in general. Also, I have another podcast that I record twice a week called "The I Hate Anxiety Podcast" - Give it a listen!
\nPatterns of Problematic Thinking Worksheet
\nHow to Buy the Cognitive Processing Therapy Manual - latest edition
\nCPT 2014 Manual developed for use in the VA with Veterans - PDF free download
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