488 - Avoiding a Fight - 2/11/2021
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Good Morning and Good Coffee! Today I want to share with you something that I taught about in a recent therapy session. This individual frequently had undesired fights with their spouse and found himself avoiding conversations to keep the peace. What I taught him and today I share with you is to determine which of three goals a couple has in mind when starting a risky conversation: expressing anger, better understanding each other, or finding the solution to a problem. If you have this kind of problem with your spouse, this would be a good podcast to listen to with your spouse, just don't blame me if you get into a fight, ok?
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