Negative self talk hits different for abuse survivors
Upgrading your thoughts is one thing, but for abuse survivors it's no little feet, because many of these thoughts are not opinions but self concepts. In this episode I share what this is and how you can begin to break free from these life sucking, engery draining thoughts and live your best life.
\nTo learn more about Dr. Lisha or join her for her masterclasses, Amazing You groups or other trainings
\n\nLishaAntiqua.com - personal sessions, masterclasses and online courses
\nYourOwnUniversity.com - certifications, professional trainings, courses and directory of coaches, therapist and healers.