180. How To Reduce Anxiety and Feel Less Stressed

Published: Aug. 31, 2023, 12:03 p.m.

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In today\'s episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement!

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Episode Timeline:

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[00:01:48] - Tips to reduce anxiety

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[00:04:07] - Feeling good and reducing anxiety

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[00:07:14] - Every decision is the right decision

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[00:10:12] - Creating a f*** yes life

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[00:15:06] - Letting go of pressure

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[00:17:05] - The receiving energy

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[00:21:38] - Focus on joy and enthusiasm

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Follow along with Marley at \\u2060\\u2060\\u2060\\u2060\\u2060@marleyroseharris\\u2060\\u2060\\u2060\\u2060\\u2060 or send her an email to marleyrose.ca!\\xa0\\xa0

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