Podcasts Education Money, Mindset & Manifestation 180. How To Reduce Anxiety and Feel Less Stressed

180. How To Reduce Anxiety and Feel Less Stressed

Published: Aug. 31, 2023, 12:03 p.m.

Download your 7-day Free Trial to the Higher Self App

\n\n


\n

Join Higher Self\u2060\u2060

\n

\u2060Join Freedom Club

\n


\n

In today's episode Marley shares how to reduce stress and anxiety so you can live a more happy and fulfilled life! This episode includes practical steps and tools for you to implement!

\n


\n

Episode Timeline:

\n

[00:01:48] - Tips to reduce anxiety

\n

[00:04:07] - Feeling good and reducing anxiety

\n

[00:07:14] - Every decision is the right decision

\n

[00:10:12] - Creating a f*** yes life

\n

[00:15:06] - Letting go of pressure

\n

[00:17:05] - The receiving energy

\n

[00:21:38] - Focus on joy and enthusiasm

\n


\n

Follow along with Marley at \u2060\u2060\u2060\u2060\u2060@marleyroseharris\u2060\u2060\u2060\u2060\u2060 or send her an email to marleyrose.ca!\xa0\xa0

\n