023 | MY TOP TIPS FOR COPING WITH ANXIETY

Published: Nov. 3, 2020, 12:48 p.m.

In today's episode of Rose Radio, Marley shares her top tips on combating anxiety in 2020.

\n

Some tips include:

\n

- Morning routines

\n

- Exercise for anxiety

\n

- Meditation practices

\n

- Using CBD oil

\n

- How to use gratitude

\n

- And much more!

\n


\nFollow along with Marley's adventures at @marleyroseharris, or work with her company, Rose Designs, for your graphic design, website, and social media needs!