499 - How to Psych Yourself Up with Good Self-Talk

Published: April 23, 2018, 4:15 p.m.

b'Self-talk, inner voices, self-criticism, and self-praise are all things we do to ourselves. But it may give you better results to engage in other-talk instead!\\n\\nRead the transcript at https://www.quickanddirtytips.com/productivity/learning/how-to-psych-yourself-up-with-good-self-talk\\nCheck out all the Quick and Dirty Tips shows:\\nwww.quickanddirtytips.com/podcasts\\n\\nFOLLOW GET-IT-DONE GUY\\nFacebook: https://www.facebook.com/GetItDoneGuy\\nTwitter: https://twitter.com/GetItDoneGuy'