Self-talk, inner voices, self-criticism, and self-praise are all things we do to ourselves. But it may give you better results to engage in other-talk instead!\n\nRead the transcript at https://www.quickanddirtytips.com/productivity/learning/how-to-psych-yourself-up-with-good-self-talk\nCheck out all the Quick and Dirty Tips shows:\nwww.quickanddirtytips.com/podcasts\n\nFOLLOW GET-IT-DONE GUY\nFacebook: https://www.facebook.com/GetItDoneGuy\nTwitter: https://twitter.com/GetItDoneGuy