42: Chief Bullsh** Slayer, Jen Hope
Today, join business coach Jen Hope and I as we discuss her background and expertise in fitness and some of her moments teaching LesMills programs, her battle with depression/anxiety and how she was able to take back her life, as well as empowerment \u2013 how you can up-level your life, both personally and professionally.\xa0A huge reason why I wanted to interview Jen is she is a wonderful friend and mentor of mine. She and I have shared experiences, like our personal battles with depression and anxiety, and how we live with those challenges every day. But she and I have both realized that it is now our mission to\xa0destigmatize outdated and false perceptions about mental health issues, and to encourage and support others who want to push beyond barriers.\xa0Listen in as Jen shares her favorite ways to stay grounded physically, mentally, and emotionally, the paleo and healthy treats she swears by, and how to start saying \u201cYES\u201d \u2013 in life, business, in order find your big why.\xa0
Jen Hope is a business coach, a former health and fitness instructor, and chief bullshit slayer.\xa0\xa0One part tenderness, two parts humor, and 100% \u201clet\u2019s do this thing!\u201d Jen is a results-driven executive who values authenticity, actualizing potential, and connection.\xa0Graduating with her BS in Marketing from Arizona State University, Jen has nearly two decades worth of marking experience and has spent the last 10 years of her career helping scale organizations. Jen was the VP of Marketing for the company Cheezburger \u2013\xa0the brand that popularized memes \u2013 taking it from a 30-person company to 200+ with a TV show on Bravo.\xa0As VP of Marketing, Jen helped build lifestyle travel brand Trover and position it for sale to Expedia.\xa0Now Jen uses her expertise and no-excuses policy to help mentor and coach other entrepreneurs \u2013\xa0\xa0those that want to up-level their life and business through actionable steps and true accountability.
Links:\xa0heyjenhope.com
linkedin:\xa0https://www.linkedin.com/in/heyjenhope/
instagram:\xa0https://www.instagram.com/heyjenhope/
This is your one stop shop for style, fashion, health and fitness. Deidra\u2019s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor\u2019s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. \xa0Check out her story, free resources, and more at:
www.StyleByDeidra.com \xa0& www.TheSynergyChallenge.com
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YouTube: Deidra Murphy