Mono-tasking

Published: Oct. 16, 2019, 9 p.m.

In today's episode, we\u2019re going to mono-task. Let\u2019s go!

Challenge of the day:
I challenge you to mono-task, for 1 day. Be fully present. And let me know how that goes for you.

Minimal 1 is on Twitter and Instagram @minimal1media