Got Stress? The Science of Measuring and Improving Meditation

Published: June 12, 2020, 9 p.m.

b'Meditation practices have been adapted to treat mental and physical health conditions. It is not a cure-all, and different people respond in different ways. Helen Weng, UCSF Psychiatry, explores how we understand these processes and measure them from internal practice to external change. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 35929]'