Podcasts Education Mind.Set.Goal Routine - Creating You For Tomorrow

Routine - Creating You For Tomorrow

Published: June 14, 2021, 6 a.m.

Welcome to Season 2!

\n

Follow Mind.Set.Goal on Instagram! Click Here @mindsetgoal_

\n

You can also read the article on this podcast. Here!

\n

In this episode, George shares the benefits of having a routine:

\n
    \n
  • Less stress
    • \n
  • Better energy levels
    • \n
  • Better health 
    • \n
  • More motivation 
    • \n
\n

George also shares the importance of discipline and where it comes from. 

\n

and finally, how can you create a routine and stick to a routine:

\n
    \n
  • Remember your why 
    • \n
  • Make it easy 
    • \n
  • Be disciplined= Success + Consistency
    • \n
  • Reward yourself
    • \n
\n

Please visit the blog post for references to the information in this episode