Motivation The Mental Side of Reaching Goals Ep 22 Part 1
George speaks about the 4 major keys to maintaining motivation. He lists the priorities you must have in order to stay motivated in your path to accomplish your goals.\xa0\n\n Why?\xa0\n Set daily goals\n Weekly Goals\n Who?\xa0\n\nThis is part 1 of a 2 part episode.\xa0\nIG - Mindsetgoal_\xa0\nMindSetGoal Blog - https://mindsetgoal.wordpress.com/2021/03/15/motivation-the-mental-side-of-reaching-goals-ep-22/\nReferences:\n\n https://www.webmd.com/diet/obesity/features/8-ways-to-think-thin#1\n https://www.lifehack.org/606271/why-we-lose-motivation-once-in-a-while-and-how-to-fix-it-forever\n https://www.rewire.org/stop-fear-controlling/\n https://drgloriapetruzzelli.com/2013/12/02/5-tips-for-being-consistently-consistent/\n https://mindsetgoal.wordpress.com/2021/03/08/making-your-diet-a-permanent-lifestyle-change/