5 Ways to Care For Your Well-Being

Published: May 3, 2021, 7:17 a.m.

Welcome to Season 2!  

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Follow Mind.Set.Goal on Instagram! Click Here 

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You can also read the article on this podcast. Here

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Mind's Article

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On this episode, George Talks about 5 ways to care for your well-being.  

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  • Slow Down
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  • Reframe your Questions 
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  • BE 
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  • Have a Cup of Tea 
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  • Gratitude 
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Please visit the blog post for references to the information in this episode.