220: IT GIRL GLOW UP GUIDE, RITUALS TO BECOME HOTTER HEALTHIER + WEALTHIER, STEPPING OUT OF YOUR COMFORT ZONE, BEING YOURSELF IS SEXY

Published: Dec. 15, 2023, 9:04 p.m.

MMM Method -- your manifestation blueprint to ditch the bare minimum and wake up worthy + wealthy. \u2060\u2060Join my program here!\u2060\u2060\n\u2060\nThings mentioned--

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Greens powder in my debloat drink -- \u2060\u2060\u2060\u2060\u2060\u2060\u2060one scoop of this\u2060\u2060\u2060\u2060\u2060\u2060\u2060

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Sleep better w\xa0magnesium --\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060my fav here\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

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20 bonus credits for\xa0Classpass\xa0(obsessed!!!) --\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060free trial here\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

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Products mentioned for hair, skin, etc -- all in one place here

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1st Phorm app for $13 / month trainer -- download here

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Let's connect:

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IG\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060@themikaylajai\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

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Tik Tok\xa0\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060@themikaylajai\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

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Email me themikaylajai@gmail.com

\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support